Find a therapist in Los Angeles, CA — covered by insurance

My approach draws on psychoanalytic thinking, which revolves on one central idea: much of what we think and feel remains outside of our awareness. Sometimes we keep powerful feelings hidden so we can continue moving through the day, or we simply cannot find time to reflect on everything that is happening to us. In any case, keeping these potent experiences hidden may leave us feeling stiff, dreary, unfulfilled, or even numb and dull.

I see therapy as a collaborative process. Together, we identify patterns that may be keeping you stuck, develop healthier coping strategies, and build on your existing strengths to foster lasting change. Whether you’re struggling with anxiety, depression, trauma, relationship difficulties, or major life transitions, I aim to help you feel more grounded, empowered, and capable of creating the life you want.

My name is Jaskirn Johal-Dhillon, and I am a bilingual mental health therapist who speaks both English and Punjabi. I received my Master’s degree in Marriage and Family Therapy from California State University, Fresno. I specialize in supporting individuals experiencing anxiety, depression, attachment challenges in adulthood, and those seeking inner child healing. My work is grounded in the belief that early childhood experiences shape our internal blueprint, yet with increased self-awareness and compassionate therapeutic support, those patterns can be understood, healed, and transformed. I am passionate about working with people from diverse backgrounds and helping them reconnect with their authentic selves so they can lead the life they choose to live.

If you're looking for an empathic, reliable therapist, I strive to provide a supportive and nonjudgmental space where you can explore current stressors, past experiences, relationship dynamics, and develop a deeper understanding of yourself. I believe meaningful change begins with feeling heard, understood, and safe enough to be authentic.

I work collaboratively with clients to help them better understand themselves, heal from difficult experiences, and create more fulfilling lives. Along the way, I offer both support and thoughtful challenge to help clients move beyond patterns that may be keeping them stuck.

Hello! I am a bilingual/bicultural therapist. Soy una terapeuta bilingue y bicultural.

I provide telehealth services to adults and children.

I have over 23 years experience working with children and teens. Tengo 23 anos trabajando con ninos y adolecentes.

Proporciono servicios por telehealth (internet) para adults y ninos.

Perhaps you're struggling in silence, and from the outside, everything seems fine to your friends and family. But what happens when your outer world doesn't reflect what's going on inside? You may feel overwhelmed, lost, or too embarrassed to speak up. Who can you talk to or trust that you can say the things that you don’t feel right to say out loud? You are not alone, and it is more common than you may think. This increases anxiety and can stand in the way of building fulfilling relationships, achieving career success, or finding a place of peace where you truly feel at home.

I work with individuals who grew up with a pervasive sense that they were “outside the box.” Sometimes that comes from being neurodivergent, navigating gender or sexuality, growing up in strict or religious environments, being home-schooled or always feeling different from the people around you. Many of my clients arrive with ADHD, autism, depression, anxiety, identity questions, or long-held patterns of masking to get through work, school, or life. It’s common for them to feel numb, lonely, misunderstood, or unsure about who they are and where they belong. If that resonates — you’re in the right place.

I support neurodivergent adults, ADHD/Autism, LGBTQIA+ and questioning folks, individuals exploring gender identity or transition, people processing religious trauma, chronic health struggles, grief, loss, and PTSD. I also love helping creatives, deep thinkers, and people who feel like they’ve spent years trying to “fit” rather than exist authentically.

Welcome! I'm Karen Jasso, a Licensed Marriage and Family Therapist, with over 5 years of experience in helping individuals navigate life's challenges. I received my masters degree in Clinical Psychology, California State University, Bakersfield.

I work with anxiety, depression, trauma, grief and loss, relationships, and self-worth and self-esteem. I am passionate about supporting my clients' journeys toward healing and personal growth I provide a culturally sensitive, bilingual space where we work to reduce symptoms, build self-esteem, and create lasting change through healthy coping, boundaries, and routines. Outside of my professional life, I enjoy hiking, reading, painting, and running (for fun!). I believe in the importance of self-care and strive to bring balance and mindfulness into my own life. These interests not only rejuvenate me but also help guide me in my practice.

I’m currently accepting new clients! I’ve been serving couples and individuals as a marriage and family therapist for over 25 years. My primary focus is helping adults navigate complex relationships, both with others and with themselves. I specialize in women's issues, family dynamics, depression, and supporting those going through end-of-life transitions.

I believe you are naturally resourceful and entirely capable of growth. Life can get heavy, but our work together is designed to help you unburden your heart, find fresh meaning, and recapture your true desires. I’m here to respectfully meet you exactly where you are, offering a warm space to heal.

Participating in therapy is a process of showing up for yourself on a path of self discovery where you can find the places in yourself that are best suited for who you are today and the goals and visions you wish to achieve. Each session should be a collaborative journey with a therapist holding safe space for you guiding you toward becoming the person you have always had it within yourself to become. As a therapist I believe in meeting every individual where they are and where they are ready to start. Doing this I am given a chance to help people achieve the life they have envisioned and desired for themselves.

Hello, and welcome. I am a licensed psychologist with over three years of experience providing psychological services across a variety of settings, including outpatient care, correctional institutions, inpatient treatment, and first responder programs. My diverse clinical background has allowed me to work with individuals facing a wide range of challenges and life circumstances.

I earned both my Master's and Doctoral degrees in Psychology from Loma Linda University. During my doctoral internship, I trained in a Level IV state prison, where I provided treatment to individuals with serious mental illness and worked extensively with concerns including trauma, depression, anxiety, suicidality, adjustment difficulties, and emotional distress.

My approach to therapy is collaborative, compassionate, and tailored to each client's unique needs and goals. I strive to create a safe, supportive, and nonjudgmental environment where clients feel heard and understood. I utilize evidence-based approaches to help individuals develop insight, build resilience, and create meaningful, lasting change.

Whether you are navigating anxiety, depression, stress, trauma, relationship concerns, life transitions, or simply seeking personal growth, I look forward to supporting you on your journey toward greater well-being.

I have worked with adults and children for over 30 years. My work bridges a broad spectrum of life issues with the belief that we each carry a unique inner authority that directs us to develop according to our own truth.

My work has a Jungian orientation. In addition to verbal therapy with adults we may incorporate dream work, art, EMDR, or hypnotherapy.

I work virtually now and no longer treat children.