Find a Cigna therapist in San Francisco, CA
Book a therapist or psychiatrist in San Francisco, CA covered by Cigna


Top Cigna-covered therapists and psychiatrists in San Francisco, CA
I am a Licensed Marriage and Family Therapist with experience working with children, youth, adults, couples and families. I work to focus on areas of your concern.
My name is Sophia Lamour and I am a Licensed Marriage & Family Therapist. I graduated from CBU with a Master of Science Degree in Counseling Psychology, focusing on Marriage and Family Therapy, and a Bachelor of Art Degree in Psychology from CSUSB. I have experience with various populations (adults, couples, adolescents, children) working in multiple mental health environments (classrooms, telehealth, foster care, outpatient, private practice), treating mood disorders, trauma, & other MH D/O
Life is ever-evolving, and sometimes we need a partner to help us navigate its changing tides. Together, we will focus on building your resilience and capacity for whatever comes next. Our work is practical and action-oriented; we'll identify tangible coping skills you can apply to your daily life, while working to shift negative self-talk into a more supportive mindset. I believe the best work happens in an environment of trust, which is why I always welcome feedback and invite a spirit of shared accountability in our sessions.
Always happy to help!
I am a Licensed Marriage and Family Therapist who works with individuals, couples, and families. My professional experience includes inpatient hospitalization, community-based mental health, and private practice settings, allowing me to support clients with a wide range of emotional, relational, and life challenges. I specialize in grief and loss, relationship concerns, caregiving stress, chronic and terminal illness, workplace burnout, and major life transitions. I also have specialized experience supporting individuals and families affected by Huntington’s Disease and strive to provide an inclusive, culturally responsive space where clients feel respected and supported.
I am a Licensed Clinical Social Worker with more than 25 years of experience providing mental health services in behavioral health, crisis intervention, community mental health, and medical settings. I work with children, adolescents, adults, and families navigating trauma, anxiety, depression, life transitions, family conflict, and other emotional challenges.
My approach to therapy is collaborative, compassionate, and trauma-informed. I believe healing happens when clients feel safe, understood, and empowered. I work alongside clients to build on their strengths, develop practical coping skills, and create meaningful, lasting change in a supportive and nonjudgmental environment.
Throughout my career, I have provided therapy and clinical support in outpatient, community-based, hospital, college mental health, and correctional settings. In my private practice, I provide bilingual psychotherapy to individuals and families experiencing trauma, stress, relationship challenges, parenting concerns, and behavioral health issues. I also have extensive experience supporting foster, adoptive, and biological families caring for children impacted by trauma and attachment-related difficulties.
My professional background includes crisis stabilization, risk assessment, treatment planning, wraparound services, and multidisciplinary care coordination for youth and families with complex needs. I am also a part-time lecturer in the School of Social Work at San Diego State University, where I teach and mentor future social workers.
I am passionate about culturally responsive care, equity in mental health services, and helping clients feel empowered throughout their healing journey. I provide services in both English and Spanish and welcome clients from all backgrounds.
Making the decision to begin therapy can feel difficult, and I recognize the courage it takes to reach out for support. My goal is to provide a safe, supportive, and nonjudgmental space where you feel comfortable being yourself and sharing your experiences openly.
I work with adults who may be struggling with anxiety, depression, stress, relationship concerns, life transitions, self-esteem challenges, or feeling stuck in patterns that no longer serve them. Even when we know we want things to change, it can sometimes feel difficult to understand why we continue to experience the same thoughts, emotions, or relationship struggles. Therapy can help bring greater awareness and understanding while creating opportunities for meaningful change.
I believe that healing begins with feeling truly seen and understood. I value building strong therapeutic relationships and meeting each person with compassion, curiosity, and respect. You do not have to have everything figured out before starting therapy. My role is to walk alongside you, help you gain insight into yourself, and support you in creating a healthier and more fulfilling life.
You don’t have to go through life’s challenges on your own. With almost 10 years of experience, I provide support to individuals dealing with anxiety, burnout, trauma, and stress, as well as those exploring AAPI and gender identity issues. I also work with children and teens who are managing emotional and behavioral challenges. My style is compassionate, collaborative, and tailored to meet your individual needs. I hold a Master of Philosophy (MPhil) from the University of Cambridge and a Master of Social Work (MSW) from CSUSB. Whether you’re feeling stuck or striving for personal growth, I’m here to help!
Hi there! I’m Jocelyn, a Licensed Marriage and Family Therapist who specializes in supporting individuals who were expected to take on adult responsibilities at a young age. Together, we'll explore the lasting impacts of family trauma, including the unique experiences that can come with growing up in immigrant families, navigating cultural expectations, mental health stigma, and breaking generational cycles of trauma.
For over 20 years, I’ve had the privilege of helping individuals untangle the weight of trauma, stress, and life’s most difficult experiences. You don’t have to navigate this alone. Whether you’re feeling on edge, disconnected, overwhelmed, or stuck in patterns that no longer serve you, therapy can be a place to finally exhale.
I’m a Licensed Clinical Social Worker (LCSW) with extensive experience in child welfare and supporting individuals through life’s most challenging moments. My focus is working with individuals experiencing anxiety, depression, stress, relationship challenges, and major life transitions. My goal is to provide you with the coping skills, practical tools, and supportive guidance needed to navigate life’s challenges with greater confidence, resilience, and emotional well-being while empowering you to create meaningful, lasting change.
As a therapist I'm here for you. It seems brave to me make a decision to come to therapy. My part is to listen and without judgment or personal agenda and to be effective in your needs and wants. Of course, I also need to be aware of the legals and ethicals of therapy. I attended Sarah Lawrence College and Harvard University for my BA, and Phillips Graduate Institute for my MA.
I have been practicing since 2000. I have worked in many healthcare and non-profit settings both while obtaining my education and in professional roles. I have a Doctor of Psychology degree in Clinical Psychology and have successfully treated many individuals, families and adolescents.
I believe everyone needs help from time to time.
I specialize in evening and weekend appointments. Later appointments are available, please request your needs.
I am a friendly goal-oriented therapist who believes strongly in positive self-reinforcement. I have a Master's degree from La Tech University with a background in private practice for over 20 years. I am Licensed in Louisiana and Texas as a professional counselor. I am also Licensed as a marriage and family therapist in Louisiana.
The journey to becoming a therapist wasn’t a straight line for me—I arrived here after walking many different paths in my life. For me, being a therapist isn’t about being an expert who sits above you. It’s about someone you can feel warm with, open with, and safe around.
Hello, my name is Tyra Hughes and I am a Licensed Clinical Social Worker. I live and work in the Bay Area of California. A large part of my professional experience has been working with individuals and families who are struggling with relationship issues, parenting challenges, trauma, the justice system and intimate partner violence.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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