Find a therapist in Texas — covered by insurance

Hi. First, let me thank you for taking a moment to read my profile. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.

I am a family and marriage counselor licensed in Texas with over five years of experience working with individuals, couples and families helping them improve their lives and relationships. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems as well as life and career challenges. I also helped many people who have experienced physical trauma or emotional abuse. I am a 30 year Army veteran and have been successful helping service members adjust to civilian life and reducing the impact of deployments to various war zones on their lives and relationships.

I try to make my counseling style warm and interactive; more like a conversation than a interrogation. I believe in treating people with respect, sensitivity, and compassion. I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, solution focused and narrative counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.

It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.

I look forward to working with you!

I have a passion for working with tough teens and women who face challenges managing their emotions and behavior and I enjoy walking along side parents struggling to be their best.

With over 30 years of experience, I have had the privilege of working with children, teens and adults in inpatient and outpatient mental health settings, schools, healthcare settings and private practice.

I am a Licensed Clinical Social Worker in Oregon and Texas providing teletherapy to clients. I graduated from Portland State University with a Master’s in Social Work and have pursued extensive post-graduate training in trauma treatment, couples counseling, and ACT/DBT models. I specialize in working with folks that struggle with anxiety, depression, developmental or acute trauma, family of origin concerns, LGBTQIIA+ issues, obsessive thinking, and stress management.

I have a Ph.D in Counseling. I've been a therapist since 1984 and I listen very well. I help clients with anxiety, depression and relationship issues and more.

You may be the person everyone counts on, but that does not mean you are built to carry everything alone

You deserve to feel human, not just functional. You can be competent, capable, and still need help. Those things aren't in conflict.

I work with busy professionals, exhausted parents, healthcare professionals, and LGBTQ+ individuals, who look "fine" but feel lonely, resentful, or stuck in survival mode. You want life to work without running on stress and guilt. Together we'll identify what's draining you and build practical boundaries, routines, and skills that calm your nervous system, protect your energy, and make daily life feel manageable and yours again.

You can verify your insurance in minutes and view my real-time availability directly through Headway — making it simple to get started.

Before I ever attended college, I found I enjoyed helping people with fitness training and herbs. After homeschooling for several years, I obtained a teachers license and found I preferred working one on one. I enjoy helping people become successful in life. I offer faith based, and integrated health counseling for a holistic touch.

I believe that being seen, heard, and fully accepted is what fosters true connection—not just with others, but with yourself. My goal is to welcome you exactly as you are, no matter what burdens or dilemmas you’re carrying.

My hope is to empower you to embrace your unique journey so you can live, love, and fully enjoy the life ahead of you.

As a Licensed Professional Counselor, I believe placing mental health first is fundamental to achieving happiness and balance in life. Reaching out for support can be incredibly difficult, you deserve recognition for the real strength required to ask for help. I’ve been practicing since 2022, focusing on adults navigating life’s mental health struggles, with a concentration on grief, anxiety, self esteem, and relational issues.

I’m a welcoming, down-to-earth therapist who has been supporting clients since 2008. I work with people navigating anxiety, depression, life transitions, identity questions, and relationship challenges of all kinds. I’m LGBTQ+ affirming and experienced in working with diverse relationship structures and gender identities. Whoever you are and whatever you’re exploring, you’ll be met with respect, openness, and zero judgment.